YOUR 15-DAY REHAB PLAN
Start Training
Complete every movement in your combination to finish one set. Repeat the full combination three times each day for 15 days.
Workout Playlist
WORKOUT MUSIC · APPLE MUSIC1989 — Taylor SwiftOpen player
WORKOUT MUSIC · APPLE MUSICfolklore (deluxe version) — Taylor SwiftOpen player
WORKOUT MUSIC · APPLE MUSICGraduation — Kanye WestOpen player
WORKOUT MUSIC · APPLE MUSICYeezus — Kanye WestOpen player
WORKOUT MUSIC · APPLE MUSICStarboy — The WeekndOpen player
WORKOUT MUSIC · APPLE MUSICAfter Hours — The WeekndOpen player
WORKOUT MUSIC · APPLE MUSICDAMN. — Kendrick LamarOpen player
WORKOUT MUSIC · APPLE MUSICgood kid, m.A.A.d city (Deluxe) — Kendrick LamarOpen player
CHOOSE TODAY'S PLAN
Your Rehab Combinations.
YOUR SAVED COMBINATIONS
0 PLANSTrash
EMPTY COMBINATION
Add your first movement.
Open the Movement Library and add exercises to this Rehab Combination before training.
Open Movement Library ↗APPLE MUSIC
Workout Playlist
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